Monday 6pm - 7pm

• Strength Cardio Circuit - a combination of light weights, boxing and aerobics (works the whole body)

Wednesday 6pm - 7pm

• Step Aerobics - targets your hips, butt, thighs and legs (awesome cardio)

Fitness Trainers

• Erin & Lil Tioke

Venue

• Matata Rugby Sports Club

Cost

• $ 4.00 per session

Any queries, please phone : (07) 322 2103

Note Please bring suitable footwear, towel and water.
We provide high & low intensity for both classes